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Exercises come in all shapes and sizes: The Obstacle Course

June 30, 2014 | stephen | Comments (12) Facebook Twitter More...

Hello digital friends, I thought that this week would be a good time to put my blog into perspective so you can understand what I'm blogging about and why. At the end of the summer I will be participating in an obstacle filled endurance race called Tough Mudder. This race is absolutely brutal on the body. I'm talking about 18-20km of mud, fire, hills and barbed wire which translates into a course that takes anywhere between 4-6 hours to finish.

Obstacle bookNow naturally, physical fitness is a big component of the race but given it's length and the obstacles you face, a significant amount of focus and mental endurance is also required. That is why this summer I have chosen to blog about exercises of all shapes and sizes. 

You guys can follow me every week as I prepare to accomplish this crazy goal. 

My questions for those of you out there this week are:

Have any of you ever done something similar before?

Does anyone else think this is pretty cool or do you think, as my mother puts it, "Let me get this straight, you're paying money to torture yourself?"

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