September 18, 2018 | Reagan

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So I jumped on the aromatherapy band wagon and bought my first diffuser last week. There is something about a burning candle (my go to relaxation technique) that didn't seem safe in the chaos of renovations with dust flying around, contractors in and out of the house, and where I have to wear shower shoes...

  Aromatherapy diffuser

It's been pretty great so far, my home smells lovely and it does help me to relax. But as I sat down to write this blog post I realized there is A LOT to learn about aromatherapy.

Did you know that aromatherapy also has:

Have a piqued your interest? The Forest Hill branch of is running a program dedicated to Aromatherapy and Essential Oils on Wed Nov 21st from 2-3 pm! Aromatherapist, Monika Meulman, is hosting this essential guide workshop that is a hands on way to teach you the basics of dealing with essential oils and using them effectively and safely in your home or office. Space is limited so please be sure to register by calling the branch at 416-393-7706.

Aromatherapy Program Forest Hill
Aromatherapy and Essential Oils at Forest Hill branch

If you are looking for the newest and best resources on Aromatherapy, I've got you covered:

Essential Glow
Essential glow by Stephanie Gerber

You'll discover recipes, quick tips, and DIY projects to boost your beauty, home, and general wellness with your favorite essential oils, plus a diagnostic tool that helps you treat common ailments with the right essential oils.

Book | eBook

The Heling Power of Essential Oils

The healing power of essential oils by Eric Zielinski

A soup-to-nuts guide to mastering essential oils for vibrant health and well-being, featuring dozens of recipes and formulations for restful sleep, reduced inflammation, balanced hormones, and more.

Book | eBook


Moodtopia by Sara-Chana Silverstein

A popular herbalist's remedies and prescriptive program for emotional balance and overall health, using natural solutions such as essential oils, aromatherapy, and more.


Stephanie Tourless' Essential Oils

Stephanie Tourles's essential oils by Stephanie Tourles

This friendly, accessible introduction to the 25 most versatile oils for health and wellness highlights the key characteristics of lavender, chamomile, eucalyptus, lemon, peppermint, rosemary, tea tree, and other popular oils

Book | eBook

Nature's Essential Oils

Nature's essential oils by Cher Kaufmann

Certified aromatherapist Cher Kaufmann demystifies the how and why behind essential oils, explaining the environmental factors that impact the chemical make-ups of herbs and plants and how they trigger our physical and emotional responses

Book | eBook


Stay calm and smell on my friends!

Dog smells