Hopefully this space has been an encouragement to you to get out there and get active. There is a world of possibilities out there and I just want to stress that you don't need to be a super athlete or a hardcore enthusiast to get into a sport or activity.
Most of you have been commenting that what I do looks super fun but it's way too hard or intimidating for you but I would encourage you by saying that it's not the case!
Look at Tough Mudder for example. Tough Mudder was arguably the pinnacle of my summer workout schedule and I have already laid out to you in great detail how difficult it was to finish that course.
Along the way to the finish line I met so many different people from different walks of life. Sure there were your fitness competitors, your athletes and your runners but along the way I also saw heavier people, the elderly and the generally unfit climb their way up and down that mountain.