Have you ever wondered why it is so difficult to keep a New Year's resolution? Research confirms the limitations of will-power in effecting lasting change. Forming positive habits and embracing wellness goals are keys to maintaining good health. Learn about resources that can help you achieve your goals -- and still have fun!
Join Dr. Zeev Gross, a family practitioner with a special interest in preventive medicine and increasing longevity and quality of life through improved lifestyle habits, for this free program.
Where? North York Central Library, 5120 Yonge St., Room 2/3
When? Tuesday February 28, 2012 at 7:00 p.m.
Registration not required.